Go Back

20-Minute Carrot Ginger Soup

Whip up a delicious, nutritious meal in 20 minutes with a Carrot Ginger Soup, with sweet carrots and fresh ginger as the star ingredients!
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Soup
Cuisine Other
Servings 2 large servings
Calories 5 kcal

Equipment

  • Fine Hole Grater
  • Wide Skillet using a wide skillet will take less time to cook the carrots (to keep it down to 20 minutes overall)
  • Immersion Blender

Ingredients
  

  • 1 tbsp avocado oil
  • 1 tbsp fresh garlic finely grated
  • 2 tbsp fresh ginger finely grated
  • ½ medium white onion diced
  • 2 cups fresh carrots diced
  • 3 cups vegetable broth
  • 1 tsp pink salt
  • ¼ tsp black pepper
  • ⅛ tsp ground turmeric
  • 1 tsp lemon juice optional
  • fresh cilantro chopped
  • vegan bread toasted, optional

Instructions
 

  • In a skillet over medium heat, add in the oil.
  • Once hot, add in the garlic, ginger and onion. Stir for a few minutes, until the onions are translucent.
  • Add in the carrots, broth, salt, pepper and turmeric.
  • Turn the heat to high. Cover with a lid and cook until the carrots are soft enough to pierce with a fork. Stir every 30 seconds. This will take around 10 minutes.
  • Use an immersion blender to blend the mixture, until a creamy soup forms. If the blender is not strong enough, transfer the soup to a large blender instead of using a handheld one.
  • Taste test and adjust the seasonings as desired. Remove from the heat and stir in the lemon juice.
  • Transfer into two serving bowls. Top with optional chopped cilantro and toasted bread. Enjoy!

Notes