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African Peanut Soup Recipe

This African Peanut Soup Recipe uses a peanut butter tomato soup base with extra kale and coconut milk for a cozy recipe!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine African
Servings 2 servings
Calories 659 kcal

Equipment

  • Skillet / Cooking Pot

Ingredients
  

For the Soup

  • 2 tbsp avocado oil
  • ½ medium white onion diced
  • 1 tbsp fresh, minced ginger
  • 2 medium cloves fresh garlic, minced
  • 3 cups fresh, washed kale chopped into 1-inch pieces
  • 5 tbsp smooth peanut butter unsalted, natural
  • 2 cups vegetable broth
  • 1½ cups water
  • 1 cup full-fat, canned coconut milk
  • ¼ cup pasta sauce
  • ¼ tsp pink salt

For the Topping

  • crushed, roasted peanuts optional

Instructions
 

  • Add in the oil with the onion, garlic and ginger to a skilet over medium heat.
  • Stir the mixture around and allow the onions to get tender and softened.
  • Add in the rest of the ingredients and allow the soup to come to a boil.
  • Once it boils, turn the heat to low and allow it to simmer until it thickens up to your desired consistency.
  • This can take 10-20 minutes, but I would keep stirring it every couple minutes until it reaches that point
  • Enjoy warm, with some rice and a dollop of vegan yogurt!

Notes