Healthy Peanut Butter & Jelly Smoothie Recipe
This healthy Peanut Butter & Jelly Smoothie recipe is a creamy, nostalgic blend of peanut butter and berries - perfect for breakfast!
Equipment
- High Speed Blender
Ingredients
- 1⅓ cup soy milk
- ½ cup frozen strawberries
- 1 tbsp maple syrup
- ¾ frozen banana
- ¼ ripe banana not frozen
- 1½ tbsp natural creamy peanut butter
- ½ tsp vanilla extract
- pinch pink salt
- vegan whipped cream optional, for topping
Instructions
- Peel the bananas. For the frozen banana, if it was frozen with the peel, you'll have to run it under hot water to soften it up for about 20 seconds, then scrape the peel off with a knife to use half of it.
- Place all the ingredients for the smoothie in a blender cup, except the optional whipped cream.
- Blend until smooth. You may have to stop the blender in between to mix the ingredients manually, to ensure smooth blending.
- Once the mixture is smooth, taste test it and add a little more sweetener, if desired.
- Pour smoothie into a glass. Top with optional vegan whipped cream. Enjoy!