Chunky Cucumber and Mint Salsa Recipe

Chunky Cucumber and Mint Salsa Recipe

Today we are making a Chunky Cucumber and Mint Salsa Recipe! This salsa is the epitome of refreshing simplicity. It’s the kind of dish that makes you feel like you’re taking a bite out of summer, no matter the season. The combination of crisp cucumber and aromatic mint is perfectly balanced with the tangy zest of fresh lemon juice, making it an ideal accompaniment for any meal or snack. Whether you’re looking to elevate your tacos, add a fresh twist to grilled fish, or just enjoy a light, crunchy snack, this salsa brings a burst of vibrant flavors to your plate.

What makes this salsa truly special is its versatility and healthfulness. The fresh ingredients not only provide a refreshing taste but are also packed with nutrients. Cucumber is hydrating and low in calories, while mint adds a unique, cooling effect that complements the mild heat from the optional red chili flakes. The addition of cilantro brings an extra layer of freshness, tying all the flavors together in a harmonious blend that will leave your taste buds tingling with delight.

This salsa is incredibly easy to prepare, making it a go-to recipe for busy days or last-minute gatherings. With just a handful of ingredients, you can whip up a bowl of this delicious salsa in minutes. It’s perfect for those who appreciate quick, wholesome recipes that don’t compromise on flavor. Serve it as a dip with your favorite chips, spoon it over grilled meats, or mix it into your salads for a refreshing kick—this Chunky Cucumber and Mint Salsa is sure to become a staple in your kitchen.

Why You’ll Love This Cucumber and Mint Salsa

A Burst of Garden-Fresh Flavors: Imagine the first bite of this salsa—crisp cucumber, aromatic mint, and zesty cilantro combine to deliver a refreshing, garden-fresh taste that instantly brightens up your palate. The natural sweetness of the cucumber is perfectly complemented by the herbaceous notes of mint, while the cilantro adds a touch of earthiness that rounds out the flavor profile. This salsa is like taking a bite out of a summer garden, offering a delightful contrast to heavier dishes. Whether paired with grilled meats, served as a dip, or used as a topping for your favorite tacos, this salsa brings a revitalizing, light quality to every meal, making it a standout addition to your culinary repertoire.

Hydrating and Nutritious: This salsa doesn’t just taste good—it’s good for you, too. Cucumbers are known for their high water content, making this salsa incredibly hydrating, especially on hot days. Mint and cilantro aren’t just flavorful; they’re also packed with vitamins and antioxidants that support overall health. The lemon juice adds a dose of vitamin C, while the pink salt provides trace minerals that are beneficial for your body. Eating this salsa is a guilt-free pleasure, allowing you to indulge in its fresh, vibrant flavors while nourishing your body with essential nutrients. It’s a perfect way to add a healthful, delicious element to your meals, helping you stay hydrated and energized throughout the day.

Substitutions

Cucumber: If you’re out of cucumber, you can substitute it with diced zucchini or even green bell pepper for a different crunch and flavor.

Red Onion: Use white onion instead of red onion if you prefer a sweeter flavor.

Mint: Basil or parsley can be used in place of mint.

Lemon Juice: Swap lemon juice with lime juice for a slightly more tart and tangy flavor profile.

Cucumber and Mint Salsa Recipe Notes

  • For the best flavor, let the salsa chill in the refrigerator for at least 30 minutes before serving. This allows the ingredients to mesh together.

More Recipes You’ll Love

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Mediterranean Freekeh Herb Salad with Citrus Vinaigrette

Spicy Indian Masala Creamed Corn

If you make this Cucumber and Mint Salsa recipe, then leave a comment and star rating! Don’t forget to tag your photos @peanut_palate on Instagram. Enjoy!

Chunky Cucumber and Mint Salsa Recipe

This Chunky Cucumber and Mint Salsa is a refreshing blend of crisp cucumber, vibrant mint, and zesty lemon – your next favorite chip dip!
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Course Appetizer, Dips & Spreads
Cuisine Mediterranean, Middle Eastern
Servings 2 servings

Ingredients
  

  • ¼ large red onion diced
  • ¾ cup cucumber diced
  • ¼ cup fresh cilantro chopped
  • ¼ cup fresh mint chopped
  • 2 tbsp lemon juice
  • ¼ tsp pink salt
  • pinch red chili flakes optional

Instructions
 

  • Mix together the onion, cucumber, cilantro and mint in a medium-sized bowl.
  • In a small bowl, mix the lemon juice, salt and chili flakes.
  • Pour over the onion mixture and toss to coat.
  • Enjoy with chips, crackers or your favorite way to enjoy salsa!

Notes

  • Storage
    • Store in an airtight container in the refrigerator for up to two days.
Did you make this recipe? Tag @peanut_palate on Instagram and hashtag it #peanutpalate
 
 
 
 

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