Lemon Poppy Seed Energy Bites Recipe (Vegan + No Bake)
Today we are making a Lemon Poppy Seed Energy Bites Recipe (Vegan + No Bake)! If you’re craving a refreshing and nutritious snack that’s both easy to make and satisfyingly delicious, these Lemon Poppy Seed Energy Bites are the perfect choice. Bursting with the vibrant zest of fresh lemon and the delightful crunch of poppy seeds, these vegan, no-bake treats offer a bright twist on traditional energy bites. The combination of zesty lemon and nutty almond flour creates a mouthwatering flavor profile that’s sure to lift your spirits and energize your day.
Made with wholesome ingredients like Medjool dates and cashew butter, these bites provide a natural sweetness and a creamy texture without any added sugars or artificial ingredients. The dates offer a chewy, caramel-like richness, while the cashew butter adds a smooth, nutty undertone. A hint of vanilla extract and a pinch of pink salt enhance the overall flavor, creating a balanced and satisfying snack that’s both indulgent and nourishing.
With just a handful of simple ingredients, including the star of the show—black poppy seeds—these Lemon Poppy Seed Energy Bites are as easy to prepare as they are to enjoy. Simply blend, roll, and refrigerate for a quick and convenient snack that’s perfect for on-the-go moments. Whether you’re looking for a mid-afternoon pick-me-up or a healthy dessert option, these bites offer a delightful burst of lemony goodness in every bite.
Why You’ll Love This Lemon Poppy Seed Energy Bites Recipe
Bright and Refreshing Flavor: These Lemon Poppy Seed Energy Bites are a celebration of vibrant, refreshing flavors. The zest of fresh lemon provides a tangy kick that brightens up each bite, making them feel like a burst of sunshine. Paired with the subtle crunch of black poppy seeds, the lemony zing is complemented by the nutty, creamy notes of cashew butter. The almond flour adds a delicate, slightly sweet richness that balances the tartness of the lemon. Together, these ingredients create a harmonious flavor experience that is both invigorating and satisfying, perfect for when you need a quick pick-me-up or a flavorful snack.
Nutritious and Wholesome: These energy bites are not just tasty—they’re also packed with nourishing ingredients that offer a range of health benefits. Medjool dates provide a natural sweetness along with a significant dose of fiber, which helps keep you feeling full and satisfied. Almond flour and cashew butter contribute healthy fats and proteins, essential for sustained energy and overall well-being. The black poppy seeds add a nutritional boost with their rich content of calcium, magnesium, and antioxidants. This combination ensures that each bite delivers both essential nutrients and a satisfying, wholesome snack experience. Whether you’re fueling a workout or just need a mid-day energy boost, these bites are a nutritious choice that supports your healthy lifestyle.
Substitutions
Poppyseeds: Substitute with black chia seeds.
Dates: Use pitted Medjool dates. They should be super soft and easily squish-able to the touch. If your dates aren’t super soft, then soak them in boiling hot water for a half hour, then drain the way and pat the dates dry, before using. Do not substitute with another dried fruit.
Almond Flour: Substitute with almond meal, which is the same as almond flour, but the almonds have the skins on when they’re ground up – so almond meal has brown flecks in it, from the almond skin. Or you can grind up raw walnuts and cashews to make walnut or cashew flour.
Cashew Butter: Substitute with almond butter. However, cashew butter has a butterly underlying flavor that almond butter does not, so it will not taste as much like a “lemon shortbread” flavor.
Lemon: Use a fresh lemon, not dried lemon zest. Do not substitute.
Lemon Poppy Seed Energy Bites Recipe Notes
- If the mixture seems too dry, you can add a few more pitted dates to achieve the right consistency. This might happen if your dates are not very soft, like Medjool dates are.
More Recipes You’ll Love
If you make this Lemon Poppy Seed Energy Bites Recipe, then leave a comment and star rating! Don’t forget to tag your photos @peanut_palate on Instagram. Enjoy!
Lemon Poppy Seed Energy Bites Recipe (Vegan + No Bake)
Equipment
- High-speed blender or food processor
Ingredients
- ½ cup Medjool dates pitted
- ⅔ cup almond flour
- 1 tbsp cashew butter
- 1 medium fresh lemon zested
- ⅛ tsp vanilla extract
- pinch pink salt
- 2 tsp black poppyseeds
Instructions
- Add all ingredients to the bowl of a food processor. Blend until a dough forms, without any date or nut chunks.
- Mix the poppyseeds in by hand.
- Shape the dough into 6 balls.
- Transfer to an airtight container. Enjoy as a snack with your favorite latte!
Notes
-
Storage
- Store in an airtight container at room temperature or in the refrigerator for up to one week.