No Bake Chocolate Pumpkin Pie Spice Energy Bites
Today we are making No Bake Chocolate Pumpkin Pie Spice Energy Bites)! If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these No Bake Chocolate Pumpkin Energy Bites are the perfect treat. Combining the rich, chocolatey flavor of cacao with the subtle sweetness of pumpkin purée, these bites offer a delicious and nutritious option for those busy days when you need a pick-me-up. Packed with wholesome ingredients, they come together effortlessly without the need for baking, making them a great choice for anyone seeking convenience without sacrificing taste.
Medjool dates form the base of these energy bites, providing natural sweetness and a chewy texture. The addition of raw walnuts adds a delightful crunch and a boost of healthy fats, while almond flour enhances the richness of the bites. Spiced with a hint of cinnamon, nutmeg, and ginger, each bite is a cozy, comforting treat that feels like a little indulgence, yet is still packed with nutrients. The dash of pink salt brings out the flavors and balances the sweetness perfectly.
These No Bake Chocolate Pumpkin Energy Bites are incredibly versatile and can be enjoyed in various ways. Whether you need a quick breakfast on the go, a mid-afternoon snack, or a post-workout boost, these bites are a satisfying and nutritious choice. With minimal preparation and no baking required, they’re a convenient option for anyone who wants to enjoy a healthy treat without a lot of fuss.
Why You’ll Love These No Bake Chocolate Pumpkin Pie Spice Energy Bites
Perfect for Pumpkin Spice Latte Season: With pumpkin spice latte season in full swing, these energy bites are a unique and delightful way to enjoy the flavors of fall. They capture the essence of pumpkin and pie spices in a convenient, bite-sized treat, making them a perfect complement to your seasonal beverages. It’s a fun and creative way to indulge in the pumpkin craze beyond the usual latte!
Healthy and Naturally Sweet: These energy bites are a wholesome snack option with no added sugar. The natural sweetness comes from Medjool dates, which provide a rich flavor while keeping the bite healthy and guilt-free. Combined with nutrient-dense ingredients like walnuts and almond flour, these bites are a satisfying and nutritious treat that won’t derail your healthy eating goals.
Substitutions
Medjool Dates: Medjool dates are the softest type of date variety for blending into no bake energy ball recipes. Deglet Noor dates may work as well, or any other very soft date. You should easily be able to squish the dates between your fingers. Using dates works well here because they’re a natural sweetener and there’s no need for other added sugars. You may be able to try plump black raisins instead of dates though.
Walnuts: Swap in raw almonds, raw pecans or raw cashews.
Almond Flour: Almond flour uses blanched almonds, which have the skins removed. Because of this, it has a buttery taste and soft texture that other flours don’t necessarily have. You can use almond meal instead, but almond meal uses the almond skins. This makes it a little more bitter than its flour counterpart. Alternatively, grind raw cashews in a spice grinder to make cashew flour, which will also have a slightly buttery taste like almond flour.
Pumpkin Puree: This recipe uses canned pumpkin puree, but if you have a homemade puree you can use that as well. If using a store-bought version, check the ingredients on the can – it should only say 100% puree, without other additives.
Cacao Powder: This is the raw, unprocessed counterpart to cocoa powder. Cocoa powder is easier to find, as this is the type of powder commonly used in baking brownies and other chocolate desserts. You can easily substitute cacao for cocoa, or find cacao in health food stores. It’s considered a raw ingredient because it hasn’t been subjected to the same heat as cocoa powder has. Because of this, it is said to have more antioxidant properties.
Vanilla Extract: For best results, pure vanilla extract, without added artificial colors and dyes (like caramel color) will work best. You can use any artificial vanilla flavor as well, but it may come off as more bitter and not as smooth or sweet as the pure version.
No Bake Chocolate Pumpkin Energy Bites Recipe Notes
- These bites are great on their own, but you can also roll them in crushed nuts, coconut flakes, or cacao powder for added texture and flavor. They make excellent snacks for on-the-go, pre- or post-workout, or even a quick breakfast option.
More Recipes You’ll Love
No Bake Triple Chocolate Energy Bites
Snickerdoodle Cinnamon Spice Energy Bites
If you make these No Bake Chocolate Pumpkin Pie Spice Energy Bites, then leave a comment and star rating! Don’t forget to tag your photos @peanut_palate on Instagram. Enjoy!
No Bake Chocolate Pumpkin Pie Spice Energy Bites
Equipment
- High-speed blender or food processor
- Parchment Paper
Ingredients
- 1 cup Medjool dates pitted
- ¼ cup 100% pumpkin purée
- ½ cup raw walnuts
- ½ cup almond flour
- 3 tbsp cacao powder
- ¾ tsp vanilla extract
- ¼ tsp ground cinnamon
- pinch ginger powder
- pinch ground nutmeg
- pinch pink salt
Instructions
- Blend together all ingredients in a food processor until a sticky mixture forms. There should not be chunks of nuts or dates in the mixture.
- Roll the dough into 14 evenly shaped balls. Note: The dough can get very sticky! Wet your hands with a tiny drop of a neutral oil (like avocado oil) before shaping them.
- Place the balls evenly side by side into an airtight container. For layering them on top of each other, use a sheet of parchment paper in between, to ensure they are not sticking to one another.
- Refrigerate until ready to serve! Bring to room temperature if desired, before eating.
Notes
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Storage
- Store in an airtight container in the refrigerator for up to one week.
